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HealthTips

Heighten Your Shine With Tea

Some of us need tea to get the day started and bring us back to life, and as it just so happens, it can have the same effect on your hair. If you’ve noticed your hair has been looking a bit dull lately, black tea is a great way to add a revitalized shine to your locks, according to Lifealth. If you’re already a tea drinker then this at-home remedy is going to be super simple to add into your routine. And even if you’re not, it’s still pretty darn easy. Bonus: black tea has also been known to help with curl loss.
To use: Brew some black tea and let it sit until it’s cooled off. Pour the tea onto your hair and let it sit for 10 minutes. Wash the tea out and enjoy your shiny hair.

Wash Your Face Regularly

  • Exfoliate your face twice a week.
  • Remember to be gentle on your skin.
  • Moisturize twice a day, every day.
  • Use sunscreen every single day.
  • Use a makeup primer to smooth pores.
  • Get frequent facials.
    Stay hydrated.
  • Find the right face mask for your skin type
    Consider a laser treatment

10 Ways to Care for Your Skin Before Bedtime

1. First of all, wash your face.
2. Eat the right kind of dinner.
3. Try steaming your skin.
4. Apply retinoids or bleaching creams in the evening.
5. Spot treat blemishes before bed.
6. Drink plenty of water in the evening.
7. Use an extra pillow to prevent eye puffiness.
8. But don’t use cheap pillowcase.
9. Don’t sleep on your side.
10. Get to bed before midnight.

Top 10 Tips for Healthy Winter Skin

1. Invest in a Humidifier to Maximize Moisture
2.Lower the Thermostat to Avoid Dryness
3. Limit Shower Time and Temperature
4. Opt for Gentle, Fragrance-Free Cleansers
5. Modify Your Facial Skin-Care Regimen for the Season
6. Moisturize Frequently, Especially Your Hands
7. Apply Sunscreen — Even on Gray Winter Days
8. Wear Appropriate, Comfortable, Nonirritating Clothing
9. Remember to Eat Right and Stay Hydrated
10. Change Out of Wet Clothes Quickly to Avoid Itchy Skin

Hair Care Tips For The Spring

1. GO FOR A HAIR TRIM
2. APPLY CONDITIONER
3. AVOID HEAT
4. CONSIDER AIR DRYING
5. APPLY HAIR MASKS

Winter Weather

Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers.
1. Wash in Lukewarm Water
2. Moisturize Immediately Afterwards
3. Choose Moisturizer Carefully
4. Drink more water
5. Avoid Toxins, Specifically Allergens and Irritants

5 Winter Hair Care Tips For Healthy Hair And Scalp

1. Keep your hair and scalp hydrated
2. Avoid over-styling your hair
3. Have your hair trimmed regularly
4. Wash your hair in warm or cool water
5. Don’t leave home with wet hair

Scarring

It is part of the body’s natural wound healing processes after tissue is damaged. Scars can leave unsightly reminders of acne, accidents, or medical procedures and are often difficult to treat. It is exceedingly important that wounds are properly treated, this will often determine the way your skin heals and recovers. These are the few steps which you have to consider
– Keep Skin Moisturised
– Exfoliate Regularly
– Targeted Treatments
– Protect Your Skin With SPF

Psoriasis

Psoriasis is an autoimmune condition that causes red, scaly skin patches and discomfort on the skin.
On this World Psoriasis Day, We bring to you the 6 tips to help prevent psoriasis:
– Eat a healthy diet (include omega-3s, fish oil, vegetables & vitamin D)
– Use Lotion to keep skin hydrated (Avoid overly hot showers)
– Protect your skin(Use a sunscreen, avoid cuts or scrapes)
– Avoid smoking and alcohol
– Reduce stress
– Take Proper Sleep

5 Tips For Healthy Skin

1. Protect yourself from the sun
2. Don’t smoke
3. Treat your skin gently
4. Eat a healthy diet
5. Manage stress

Five Health Tips For Your Skin

Your personality is the wholistic representation of who you are in another persons eyes. And hence, your skin plays a very important role in how you are perceived. Beautiful and healthy skin, it will add to your personality by simply saying that i care enough about myself to care about everything around me as i am a part of my surroundings. That is why we spend thousands of bucks on cosmetics and in beauty parlors for skin care treatments.

Get Out Of The Sun

Without sun protection, people who spend lots of time outdoors often develop skin that makes them look older than their actual age. Staying out of the sun is ideal, but if you need to be in the sun, sunscreen is a must for preventing skin damage. A famous actress said, “The most important habit to develop to prevent wrinkles and age spots is to apply a full-spectrum sunscreen of SPF 15 or greater to your face and hands every morning, even if you are just driving to work in the car.

Balanced Diet

Eat a balanced diet, which includes lots of fruits and vegetables. There is no evidence that any particular food worsens spots or acne, but a healthy diet can improve the overall appearance and condition of the skin.

Wash Your Face

Wash the face twice a day, using a suitable cleanser. Teenagers with oily skin should choose a preparation formulated for this skin type.

Stop Dandruff

When shampooing, massage your scalp (but don’t scratch) for at least 5 minutes, loosening the flakes with your fingers. Rinse your hair well after washing. If your dandruff doesn’t improve, see your doctor

Hair Breakage Control

A major cause of hair breakage is improper use of chemical hair treatments.,but brushing or combing hair too frequently or in the wrong way (such as using a fine-toothed comb on very thick, curly hair or teasing hair) can lead to breakage. Hair extensions and braids can also cause breakage. Leaving them in too long or pulling them out without professional help can cause hair and scalp damage or even hair loss.

Keep Yourself Hydrated

Drinking water is important as it helps rehydrate your body and causes its capacity better. Ensure you swallow down 8-10 glasses of water and guarantee a well-hydrated body. Try not to drink amazingly chilled water as it will just unleash ruin on your well being.

Cleanliness is The Way To a Healthy Body

Ensure whatever you eat or drink on is perfect and clean. You are inclined to get bacterial diseases from the utensils in cafés and even at home. Continuously guarantee they are perfect and dependably wash your hands before eating.

Hair Care Tips

Hair loss can be temporary or permanent, depending on the cause. For temporary cause- having good, balanced diet and relieving stress factors is sufficient. As with the rest of our bodies, hair is healthiest when we eat right, exercise, and protect it from too much sun.

Determine The Best Skin Care by Knowing Your Skin Type

Before beginning you skin care regime, consider your skin type, is it oily, normal, combination, dry, sensitive, or sun-damaged. After knowing your skin type, you can use products available in the market meant for your skin.

The Right Diet For Perfect Hair

Eat a balanced diet, which includes lots of fruits and vegetables. There is no evidence that any particular food worsens spots or acne, but a healthy diet can improve the overall appearance and condition of the skin.

Skin Care Regimen For That Flawless Skin

Create a skin care regime and make sure you do each step twice a day. I recommend a cleanser, toner and moisturizer. If you have oily or combination skin, stick with a gel based or foaming cleanser. Those of you with normal or dry skin will do best with a cream based cleanser.

Acne Prevention And Precaution

Avoid picking or squeezing spots. This can lead to infection and also permanent scarring when the spot heals.

Acne Management: Tips And Tricks

The first step in successful acne management is good hygiene. Twice-daily washing is sufficien.

Exercise For a Glowing Skin

Take regular exercise, which can improve circulation and the condition of the skin.

Hair Care Tips For Longer, Thicker Hair

Many teens care for oily hair by washing it once a day — or more if they’re active. As long as you treat your hair gently when it’s wet, frequent washing shouldn’t harm it.

Remove The Makeup

Remove makeup at night, using an appropriate cleanser..

Choose a Cleanser That Works For You

Wash the face twice a day, using a suitable cleanser. Teenagers with oily skin should choose a preparation formulated for this skin type.

Folliculitis And Its Prevention

Folliculitis-Waxing, epilation makes teen age girls prone to Folliculitis. The baseline care for such thing is to get these things done in a hygienic place and application of moisturizer in the direction of hair follicles after the procedure.

Hair Washing Tips That Can Save Your Hair

Wash your hair as often as necessary. Shampooing every day will not harm the hair or make the scalp oilier. Many shampoos and conditioners are designed for frequent use.