- The first step in successful acne management is good hygiene. Twice-daily washing is sufficient.
- More frequent exposure to water and medications can cause over drying and rebound secretion of sebum.
- For washing face, a mild, non greesy soap should be chosen. Strong deodorant soaps, which are effective on the body, can be too irritating to facial skin.
- Abrasive sponges or cloths should be avoided because they cause microscopic abrasions and create portals for the entry of bacteria.
- Astringents contain alcohol, which increases skin dryness and sometimes worsens irritation.
- Avoid picking or squeezing spots. This can lead to infection and also permanent scarring when the spot heals.
- Eat a balanced diet, which includes lots of fruits and vegetables. There is no evidence that any particular food worsens spots or acne, but a healthy diet can improve the overall appearance and condition of the skin.
HydraFacial: Benefits, Side Effects, and Costs
A non-invasive skincare procedure called a HydraFacial has gained immense popularity in recent times because it gives skin an immediate
